Posts Tagged ‘serving sizes’
Healthy Cooking : Mediterranean Diet Basics
June 26th, 2010 | 
Author: The essential basics of the Mediterranean Diet include lots of exercise, unlimited vegetables and fruit and some red wine. Experience the Mediterranean Diet with tips from a registered dietician in this free video on the Mediterranean Diet. Expert: Barb Mahlmeister Contact: www.naturalchoicenutrition.com Bio: Barb M. Mahlmeister is a registered dietitian and nutritionist. Filmmaker: Christopher Rokosz Series Description: The basics of healthy cooking and eating include lots of vegetables and fruits, whole grains, fiber and even a some red wine. Eat, drink and be healthy with diet tips and advice from a registered dietician in this free video series on healthy cooking.
Related Websites -
Cook Healthy Dinners - And Still Have a Life! Many of us have crazy, busy schedules; yet we want... - Book Review: The Whole Grain Diet Miracle By Dr. Lisa Hark and Dr. Darwin Deen Even though carbs get a bad rap, it’s commonly accepted...
Posted in Cooking Video | 
Tags: blood pressure, dieting, exercising, fiber, food pyramids, fruits, health, liquid diets, Mediterranean Diet, nutrition, salt, serving sizes, sodium, Thanksgiving, vegetables, whole grains, wine | 
1 Comment »
|
|
|
|