Posts Tagged ‘Lose Weight’
Caring for your Knifes
May 14th, 2010 | 
Author: Whether you use professional chef knives at work or simply round the home or garden, then it is important that you look after your knives and understand how to care for them. This article provides some simple but handy tips to increase the life of your kitchen or chef knives!
Importance of Knife Care
Knives, especially chef knives, can be very expensive so obviously we want to keep them in top condition. A small investment in time to treat your knives will save a lot of money in the long term.
All types of knives will diminish in performance the more that they are used. However, with the right knife care you can bring them back to their full potential. Below we shall look at three of the best knife care tips.
Knife Sharpening
Knife sharpening is the most important way to take care of your knives. The blade of the knife is what makes it do its job, so if you allow it to go blunt you will not be getting as much out of your knife as possible.
Chef knives in particular can become dull and blunt quite quickly, as they are used constantly on a daily basis. Your chef knives should be sharpened every day to ensure maximum performance. Knife sharpening is very simple, and you can purchase portable electric knife sharpeners from a range of outlets and it takes just a few seconds to perform knife sharpening.
There are several ways to sharpen your knife, both chef knives and general purpose knives. You can choose between sharpening stones and manual sharpeners or use an electric sharpener.
Remember that a blunt knife can be more dangerous than a well sharpened one.
Washing your Knife Carefully
Knife sharpening isn’t the only tip you need to remember when dealing with knife care. Washing your knife both regularly and using the correct method is essential for looking after your knives.
It’s best to take the extra time to hand wash your expensive knives rather than using a dishwasher. Dishwashers can damage handles including dulling plastics and increasing wood rot. Wooden knife handles can be rubbed with furniture polish to keep them shiny and clean. Brass polish is ideal for brass knife handles.
Regardless of quality there is always a risk of rust setting in. Rubbing a few drops of oil over the blades and in the joints can help prevent rust. When washing knives make sure that you dry them as well as possible to avoid getting water in the joints and to minimize the chance of rust forming.
Salt water can badly affect knives, particularly chef knives that are used in fresh seafood, so if your knife comes into contact with salt water always wash immediately afterwards and rub with a bit of oil.
Use Only for its Purpose
Knives should only be used for the purpose for which you bought them. Use your knife only as intended and don’t use them for other uses such as a screwdriver substitute, can or bottle opener. This can be very dangerous for all involved as well as damaging the knife blade.
You should be able to make a good knife last a lifetime by following this rule in conjunction with proper cleaning!
Article by Richard at LimeLight Digital. Get the most from your kitchen and maintain a healthy lifestyle by chopping up more fruit and veg to lose weight
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How To Make Savory Fruit Salads?
If you are looking for a healthy yet luxurious break then fruit salads are they way to go. They not just taste superb but also keep you from adding on further calories. fruit salads taste well only if made in the correct way. Here are some quick and straightforward tips that may help you dish out the best fruit salads.
Less is more. This is the rule if you would like to dish out the ultimate fruit salad. Many people tend to go OTT and use too much of fruits in the salad. As a result, there is too much jumbling of the flavors and the whole fruit salad loses taste. It is for that that you should not use more than 5 fruits in your fruit salad. Keep the dressings nominal too. Two – dressings are more than needed.
If you need the fruit salad to sample good, ensure that you only use fresh fruits. It is the best choice to use seasonal fruits because you may easily find fresh pieces of fruits which are in season. If you’re actually bent upon using some exotic fruits or fruits which are not in season, make sure that you only use them as add-ons and not primaries. Raisins etc will also bring a lot of good to overall taste of your salad.
It is a known fact a salad is incomplete without a good dressing. However, don’t make the mistake of using too many dressings together. This may kill the flavour of the whole salad. Similarly the main point of dressings is to add on to the flavour of the salad. It shouldn’t destroy the flavor of the fruits as present in the salads. A good dressing is the one which is a little sweet and awfully light in nature. One good option in this context is to go in for a dressing as made of lemon and honey. Honey helps augment the flavor of the fruits. Lemon juice, on the other hand adds a little acidity to the fruits. You can also use fruits juice as dressing for a fruit salad. Use it for the sprinkling bit.
Make it decorative. That’s the trick if you need to make your fruit salad visually appealing. A fruit salad that looks good will taste good too. Try and have at least five different colours in your fruit salad. Mix in oranges, purple grapes, red apples, green pears, pail white lemon and you are sure to have a fruit salad that is all colorful. People will not be able to resist this salad, thanks to the colors used.
The taste of the fruits salads is at the yummiest best when eaten chill. However, this in no your salads. All you should freeze your salads. All that of chilling of the fruits. Don’t make the error of keeping the fruit salads in the fruit salads in the fridge for long. This can mar the whole flavour of the fruits as present in the salad. It has been observed that fruits exhibit their best taste and flavor when consumed at ordinary room temperature. Ideal would be to keep the fruit salad in the fridge for an hour only.
Fruit salad is your best chance for a healthy and mouth-watering food for one an all.
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